1- \u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
2-\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
3-\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
4-\u0645\u0627 \u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
5-\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
6-\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
7-\u0645\u0627 \u0647\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
8-\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
9-\u0647\u0644 \u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
10-\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u064a \u0645\u0646\u0639 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
11-\u0647\u0644 \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a\u061f<\/p>\n\n\n\n
\u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n![\"\u0627\u0644\u062a\u0647\u0627\u0628](\"https:\/\/hakeemcare.com\/blog\/wp-content\/uploads\/2025\/02\/nintchdbpict000261838008-1024x683.webp\")
<\/figure>\n\n\n\n\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0624\u0644\u0645 \u064a\u0635\u064a\u0628 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062b\u062f\u064a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0648\u0649 \u0628\u0643\u062a\u064a\u0631\u064a\u0629.<\/p>\n\n\n\n
\u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0633\u064a\u062f\u0629 \u0623\u0646 \u062a\u0635\u0627\u0628 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0648\u0647\u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0636\u0639\u0648\u0646 \u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 (\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062f\u0631).<\/p>\n\n\n\n
\u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0647\u0648 \u0643\u0623\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0622\u062e\u0631. \u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u0623\u0646 \u062b\u062f\u064a\u064a\u0643 \u0642\u062f \u064a\u0643\u0648\u0646\u0627\u0646 \u0645\u062a\u0648\u0631\u0645\u064a\u0646 \u0623\u0648 \u0645\u0624\u0644\u0645\u064a\u0646 \u0623\u0648 \u062f\u0627\u0641\u0626\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u0644\u0645\u0633. \u0642\u062f \u064a\u0635\u0628\u062d \u062b\u062f\u064a\u064a\u0643 \u0645\u062d\u062a\u0642\u0646\u064a\u0646. \u0642\u062f \u062a\u0648\u0627\u062c\u0647\u064a\u0646 \u0623\u064a\u0636\u0627\u064b:<\/p>\n\n\n\n
\n- \u0623\u0644\u0645 \u0627\u0644\u062b\u062f\u064a \u0623\u0648 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062d\u0631\u0642\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u064a\u0631\u0636\u0639 \u0637\u0641\u0644\u0643.<\/li>\n\n\n\n
- \u0643\u062a\u0644 \u0635\u0644\u0628\u0629 \u0639\u0644\u0649 \u062b\u062f\u064a\u0643.<\/li>\n\n\n\n
- \u0639\u0644\u0627\u0645\u0627\u062a \u062d\u0645\u0631\u0627\u0621 \u0639\u0644\u0649 \u062b\u062f\u064a\u0643.<\/li>\n\n\n\n
- \u0623\u0639\u0631\u0627\u0636 \u062a\u0634\u0628\u0647 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062d\u0645\u0649 \u0648\u0627\u0644\u0642\u0634\u0639\u0631\u064a\u0631\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0639.<\/li>\n<\/ul>\n\n\n\n
\u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0637\u0627\u0644\u0645\u0627 \u0623\u0646\u0643 \u062a\u0646\u062a\u062c\u064a\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a.<\/p>\n\n\n\n
\u0627\u0642\u0631\u0623\u064a \u0627\u0644\u0645\u0632\u064a\u062f:<\/strong> \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0631\u062d\u0645 \u0648\u0627\u0644\u062c\u0645\u0627\u0639: \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0628\u0639\u062f \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0631\u062d\u0645<\/a><\/p>\n\n\n\n\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0647\u0648 \u0641\u0631\u0637 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0644\u0628\u0646. \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0632\u0627\u0626\u062f \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0625\u0644\u0649 \u062a\u0636\u064a\u064a\u0642 \u0642\u0646\u0648\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628 \u0644\u0623\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0642\u0646\u0648\u0627\u062a. \u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u060c \u0648\u0647\u0648 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u062b\u062f\u064a\u0627\u0643 \u0645\u0645\u062a\u0644\u0626\u064a\u0646 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0645\u062a\u0648\u0631\u0645\u064a\u0646. \u064a\u064f\u0639\u0631\u0641 \u0647\u0630\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0639 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a.<\/p>\n\n\n\n
\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a. \u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u062f\u062b \u0627\u0644\u0639\u062f\u0648\u0649 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a.<\/p>\n\n\n\n
\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u060c \u062a\u0624\u062f\u064a \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0625\u0644\u0649 \u062e\u0631\u0627\u062c. \u0627\u0644\u062e\u0631\u0627\u062c \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062a\u062c\u0645\u0639 \u0644\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062a\u0635\u0631\u064a\u0641\u0647\u0627.<\/p>\n\n\n\n
\u0645\u0627 \u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0623\u0646\u062a\u0650 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0636\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u062b\u062f\u064a \u0648\u0644\u062f\u064a\u0643 \u0643\u0645\u064a\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628.<\/p>\n\n\n\n
\u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u060c \u0642\u0627\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u062a\u063a\u064a\u064a\u0631 \u062a\u0648\u0635\u064a\u062a\u0647\u0645 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0631\u0636. \u0627\u0642\u062a\u0631\u062d\u062a \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0623\u0646 \u0625\u0641\u0631\u0627\u063a \u062b\u062f\u064a\u064a\u0643 \u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0639\u0627\u0644\u062c \u0623\u0639\u0631\u0627\u0636 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0631\u0636.<\/p>\n\n\n\n
\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0623\u0646 \u0647\u0630\u0627 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u064a\u062c\u0639\u0644 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0633\u0648\u0623. \u0625\u0646 \u0625\u0641\u0631\u0627\u063a \u062b\u062f\u064a\u0643 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f (\u0627\u0644\u0636\u062e \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629) \u0633\u064a\u0624\u062f\u064a \u0641\u0642\u0637 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0632\u064a\u0627\u062f\u0629 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n\n\n\n
\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n![\"\u0627\u0644\u062a\u0647\u0627\u0628](\"https:\/\/hakeemcare.com\/blog\/wp-content\/uploads\/2025\/02\/171128375395c6f8c2-890c-46a7-ac49-3a9d546a0b4d-1024x663.jpg\")
<\/figure>\n\n\n\n\u0633\u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u062c\u0633\u062f\u064a \u0648\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u0634\u062e\u064a\u0635. \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u0644\u0627 \u062a\u0631\u0636\u0639\u064a\u0646 \u0637\u0641\u0644\u0643 \u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0641\u0642\u062f \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u062b\u062f\u064a \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0644\u062b\u062f\u064a \u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0623\u0648 \u062d\u0627\u0644\u0629 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n
\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u064a\u0634\u0645\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0623\u0644\u0645 \u0648\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0627\u0644\u0639\u062f\u0648\u0649. \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u062f\u0627\u0626\u0645\u0627\u064b \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n
\u062a\u0636\u0645\u0646\u062a \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u0644\u0636\u062e \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0623\u0648 \u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u0627\u0644\u0622\u0646 \u060c \u064a\u0642\u0648\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0642\u062f\u0645\u064a \u0627\u0644\u062e\u062f\u0645\u0629 \u0623\u0646\u0647 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644.<\/p>\n\n\n\n
\u0644\u0646 \u062a\u0642\u0648\u0645 \u0628\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644 \u0623\u0648 \u0648\u0636\u0639 \u0648\u0633\u0627\u062f\u0629 \u062a\u062f\u0641\u0626\u0629 \u0639\u0644\u064a\u0647. \u064a\u062c\u0628 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0628\u0627\u0644\u0645\u062b\u0644. \u064a\u0631\u062c\u0639 \u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u062b\u062f\u064a\u064a\u0643 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0625\u0644\u0649 \u062a\u0648\u0631\u0645 \u0627\u0644\u0647\u064a\u0627\u0643\u0644 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u062d\u0644\u064a\u0628 – \u0641\u0647\u064a \u0644\u064a\u0633\u062a “\u0633\u062f\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628” \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 “\u0639\u0645\u0644 \u062c\u064a\u062f”. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u060c \u064a\u062c\u0628 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u062d\u062a\u0649 \u064a\u062a\u062f\u0641\u0642 \u0627\u0644\u062d\u0644\u064a\u0628 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n
\u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a:<\/p>\n\n\n\n
\n- \u0627\u0644\u062b\u0644\u062c<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0643\u064a\u0633 \u062b\u0644\u062c \u0623\u0648 \u0643\u064a\u0633 \u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062c\u0645\u062f\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0638\u0647\u0631\u0643 \u062d\u062a\u0649 \u064a\u062a\u0633\u0631\u0628 \u0627\u0644\u062a\u0648\u0631\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0644\u064a\u0645\u0641\u0627\u0648\u064a\u0629 \u0648 \u0644\u0627 \u064a\u062c\u0628 \u0623\u0628\u062f\u0627\u064b \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n\n\n\n
- \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 (NSAIDS) \u0645\u062b\u0644 \u0627\u0644\u0623\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0623\u0648 \u0627\u0644\u0646\u0627\u0628\u0631\u0648\u0643\u0633\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0623\u0644\u0645.<\/li>\n\n\n\n
- \u0627\u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a<\/strong>: \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a \u0636\u063a\u0637\u0627\u064b \u0644\u0637\u064a\u0641\u0627\u064b \u0648\u062e\u0641\u064a\u0641\u0627\u064b \u0644\u062b\u062f\u064a\u0643 \u0628\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0644\u064a\u0645\u0641\u0627\u0648\u064a\u0629 \u0641\u0648\u0642 \u0639\u0638\u0627\u0645 \u0627\u0644\u062a\u0631\u0642\u0648\u0629 \u0648\u0641\u064a \u0627\u0644\u0625\u0628\u0637.<\/li>\n\n\n\n
- \u062a\u0644\u064a\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0643\u0633\u064a (RPS)<\/strong>: \u064a\u0642\u0644\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0647\u0627\u0644\u0629 \u0648\u0627\u0644\u062d\u0644\u0645\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0633\u0627\u0626\u0644 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646\u0647. \u0641\u0647\u0648 \u064a\u0633\u0645\u062d \u0644\u0637\u0641\u0644\u0643 \u0623\u0646 \u064a\u0644\u062a\u0642\u0637 \u062b\u062f\u064a\u0627\u064b \u0645\u0645\u062a\u0644\u0626\u0627\u064b \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u0643\u0628\u0631. \u0644\u0625\u062c\u0631\u0627\u0621 RPS \u060c \u0636\u0639\u064a \u0623\u0637\u0631\u0627\u0641 \u0623\u0635\u0627\u0628\u0639\u0643 \u062d\u0648\u0644 \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u062d\u0644\u0645\u0629. \u0627\u0636\u063a\u0637\u064a \u062b\u0645 \u0627\u0633\u062d\u0628\u064a \u0623\u0635\u0627\u0628\u0639\u0643 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u062d\u0644\u0645\u062a\u0643. \u0627\u0641\u0639\u0644\u064a \u0630\u0644\u0643 \u0628\u0639\u062f\u0629 \u0632\u0648\u0627\u064a\u0627 \u062d\u0648\u0644 \u0627\u0644\u062d\u0644\u0645\u0629.<\/li>\n\n\n\n
- \u0627\u0631\u062a\u062f\u064a \u062d\u0645\u0627\u0644\u0629 \u0635\u062f\u0631 \u062f\u0627\u0639\u0645\u0629:<\/strong> \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u064a\u0633\u062a \u0636\u064a\u0642\u0629 \u0648\u0644\u0627 \u062a\u0636\u063a\u0637 \u0623\u0643\u062b\u0631 \u0639\u0644\u0649 \u062b\u062f\u064a\u064a\u0643.<\/li>\n<\/ul>\n\n\n\n
\u0644\u0627 \u062a\u0642\u0648\u0645\u064a \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n
\n- \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062b\u062f\u064a \u0628\u0642\u0648\u0629.<\/li>\n\n\n\n
- \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062b\u062f\u064a.<\/li>\n\n\n\n
- \u0646\u0642\u0639 \u0627\u0644\u0635\u062f\u0631 \u0641\u064a \u0623\u064a \u0634\u064a\u0621.<\/li>\n\n\n\n
- \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n
\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a<\/strong><\/h3>\n\n\n\n\u0625\u0630\u0627 \u0644\u0645 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u060c \u0641\u0642\u062f \u064a\u062a\u0637\u0648\u0631 \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0639 \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a. \u0633\u064a\u0635\u0641 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0645\u0636\u0627\u062f\u0627\u064b \u062d\u064a\u0648\u064a\u0627\u064b \u0644\u0639\u0644\u0627\u062c \u0639\u062f\u0648\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a.<\/p>\n\n\n\n
\u0625\u0646\u0647\u0645 \u064a\u0639\u0645\u0644\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u0642\u0646\u0648\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628. \u064a\u062c\u0628 \u0623\u0646 \u062a\u062e\u062a\u0641\u064a \u0627\u0644\u0639\u062f\u0648\u0649 \u0641\u064a \u063a\u0636\u0648\u0646 10 \u0623\u064a\u0627\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0628\u062f\u0623\u064a \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 48 \u0625\u0644\u0649 72 \u0633\u0627\u0639\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u0644\u0632\u0645 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u064a\u062a\u0627\u0645\u064a\u0646\u0648\u0641\u064a\u0646 \u0648\u0627\u0644\u0623\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0639\u0644\u0627\u062c \u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n\n\n\n
\u0644\u0644\u0627\u0633\u062a\u0632\u0627\u062f\u0629<\/strong>: \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0631\u062d\u0645 \u0628\u0637\u0631\u064a\u0642 \u0627\u0644\u0628\u0637\u0646: \u0623\u0633\u0628\u0627\u0628\u0647 \u0648\u0637\u0631\u064a\u0642\u0629 \u0625\u062c\u0631\u0627\u0626\u0647 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f\u0647<\/a><\/p>\n\n\n\n\u0645\u0627 \u0647\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n![\"\u0627\u0644\u062a\u0647\u0627\u0628](\"https:\/\/hakeemcare.com\/blog\/wp-content\/uploads\/2025\/02\/toxic-chemicals-breast-cancer-feature-1024x534.jpg\")
<\/figure>\n\n\n\n\u0625\u0630\u0627 \u062a\u0631\u0643\u062a \u062f\u0648\u0646 \u0639\u0644\u0627\u062c \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0639\u062f\u0648\u0649 \u0627\u0644\u062b\u062f\u064a \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0625\u0644\u0649 \u062e\u0631\u0627\u062c \u0627\u0644\u062b\u062f\u064a. \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062e\u0631\u0627\u062c \u0639\u0644\u0627\u062c\u0627\u064b \u062c\u0631\u0627\u062d\u064a\u0627\u064b. \u0633\u064a\u062c\u0631\u064a \u0637\u0628\u064a\u0628\u0643 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u0623\u0648 \u064a\u0633\u062a\u062e\u062f\u0645 \u0625\u0628\u0631\u0629 \u0635\u063a\u064a\u0631\u0629 \u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0642\u064a\u062d.<\/p>\n\n\n\n
\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u062a\u0645\u0627\u0645\u0627\u064b \u0641\u064a \u063a\u0636\u0648\u0646 10 \u0625\u0644\u0649 14 \u064a\u0648\u0645\u0627\u064b. \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u060c \u062a\u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u063a\u0636\u0648\u0646 24 \u0625\u0644\u0649 72 \u0633\u0627\u0639\u0629. \u064a\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0623\u0645\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u060c \u0644\u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0628\u0639\u062f \u0630\u0644\u0643 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0641\u064a\u0630 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u062b\u0644 \u0627\u0644\u062b\u0644\u062c \u0648\u0627\u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a.<\/p>\n\n\n\n
\u0647\u0644 \u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0646\u0639\u0645 \u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0625\u0631\u0636\u0627\u0639 \u0637\u0641\u0644\u0643. \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0646\u0642\u0644 \u0639\u062f\u0648\u0649 \u0627\u0644\u062b\u062f\u064a \u0644\u0637\u0641\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u064a\u062d\u062a\u0648\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0641\u0647\u0627 \u0637\u0628\u064a\u0628\u0643 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0622\u0645\u0646\u0629 \u0644\u0637\u0641\u0644\u0643.<\/p>\n\n\n\n
\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u064a\u062d \u0623\u0646 \u062a\u0631\u0636\u0639\u064a \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u0627\u0628\u0629\u064b \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u060c \u0644\u0643\u0646 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643.<\/p>\n\n\n\n
\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u064a \u0645\u0646\u0639 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0647\u064a \u0636\u062e \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0637\u0641\u0644\u0643 \u0641\u0642\u0637. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0636\u0639\u064a\u0646 \u0645\u0646 \u062b\u062f\u064a\u0643 \u060c \u0641\u0644\u0627 \u062a\u0636\u062e\u064a\u0647 \u0628\u0639\u062f \u0630\u0644\u0643 “\u0644\u062a\u0635\u0631\u064a\u0641\u0647”.<\/p>\n\n\n\n
\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0623\u0648 \u062d\u0636\u0648\u0631 \u0641\u0635\u0644 \u0639\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641 \u062a\u0628\u062f\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u062c\u064a\u062f\u0629.<\/p>\n\n\n\n
\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0636\u0639\u0648\u0646 \u0645\u0646 \u0627\u0644\u062b\u062f\u064a \u0623\u064a\u0636\u0627\u064b \u0627\u062a\u062e\u0627\u0630 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0644\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a:<\/p>\n\n\n\n
\n- \u0644\u0627 \u062a\u0631\u062a\u062f\u064a \u062d\u0645\u0627\u0644\u0627\u062a \u0635\u062f\u0631 \u0636\u064a\u0642\u0629.<\/li>\n\n\n\n
- \u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0648\u0642\u0639\u0629 \u0627\u0644\u062d\u0644\u0645\u0629 \u0623\u0648 \u0623\u064a \u0623\u062c\u0647\u0632\u0629 \u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u062b\u062f\u064a\u064a\u0643.<\/li>\n<\/ul>\n\n\n\n
\u0627\u0642\u0631\u0623\u064a \u0623\u0643\u062b\u0631<\/strong>: \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0628\u0639\u062f \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0631\u062d\u0645: \u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0648\u0642\u0639\u064a\u061f<\/a><\/p>\n\n\n\n\u0647\u0644 \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0644\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u062a\u0634\u0628\u0647 \u0623\u0639\u0631\u0627\u0636 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629.<\/p>\n\n\n\n
\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0646\u0627\u062f\u0631 \u0645\u0646 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u064a\u0633\u0628\u0628 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u062c\u0644\u062f \u0627\u0644\u062b\u062f\u064a. \u0642\u062f \u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0638\u0647\u0648\u0631 \u062f\u0645\u0627\u0645\u0644 \u0648\u0637\u0641\u062d \u062c\u0644\u062f\u064a \u0628\u0627\u0644\u062b\u062f\u064a \u0644\u0647 \u0645\u0644\u0645\u0633 \u0642\u0634\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644. \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u060c \u0642\u062f \u064a\u0635\u0628\u062d \u0623\u062d\u062f \u0627\u0644\u062b\u062f\u064a\u064a\u0646 \u0623\u0648 \u0643\u0644\u064a\u0647\u0645\u0627 \u0623\u062d\u0645\u0631 \u0627\u0644\u0644\u0648\u0646 \u0648\u0645\u062a\u0648\u0631\u0645\u0627\u064b. \u0644\u0627 \u064a\u062a\u0633\u0628\u0628 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0639\u0627\u062f\u0629\u064b \u0641\u064a \u0638\u0647\u0648\u0631 \u0643\u062a\u0644 \u0641\u064a \u0627\u0644\u062b\u062f\u064a.<\/p>\n\n\n\n
\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0647\u0648 \u0633\u0631\u0637\u0627\u0646 \u0634\u0631\u0633. \u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0641\u0648\u0631\u064a. \u0627\u062a\u0635\u0644\u064a \u0628\u0637\u0628\u064a\u0628\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0631 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u062a\u0644\u0627\u062d\u0638\u064a\u0646 \u0641\u064a\u0647 \u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062b\u062f\u064a.<\/p>\n\n\n\n
\u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u062b\u062f\u064a \u0647\u0648 \u0633\u0628\u0628 \u0644\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0637\u0628\u064a\u0628\u0643. \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0639 \u0644\u064a\u0633 \u0633\u0631\u0637\u0627\u0646\u064a\u0627\u064b \u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0646\u0627\u062f\u0631\u0627\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0639\u0631\u0627\u0636 \u0639\u062f\u0648\u0649 \u0627\u0644\u062b\u062f\u064a \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a.<\/p>\n\n\n\n
\u0625\u0630\u0627 \u0623\u0635\u0628\u062a \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629<\/a>. \u064a\u0645\u0643\u0646\u0647\u0645 \u0636\u0645\u0627\u0646 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0625\u063a\u0644\u0627\u0642 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062d\u062a\u0649 \u0644\u0627 \u062a\u0635\u0627\u0628\u064a \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a \u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u064a\u0635\u064a\u0628 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062b\u062f\u064a \u0648 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0636\u0639\u0648\u0646 \u0645\u0646 \u0627\u0644\u062b\u062f\u064a \u0647\u0645 \u0627\u0644\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0639. \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u062b\u062f\u064a \u0623\u062d\u0645\u0631 \u060c \u0645\u0646\u062a\u0641\u062e \u060c \u0645\u0624\u0644\u0645 \u0648\u0623\u0639\u0631\u0627\u0636 \u062a\u0634\u0628\u0647 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627. \u064d\u0646\u0642\u062f\u0645 \u0644\u0643\u0646 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0643\u0644 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a…<\/p>\n","protected":false},"author":5,"featured_media":16056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62],"tags":[],"class_list":["post-16053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-62"],"_links":{"self":[{"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/posts\/16053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/comments?post=16053"}],"version-history":[{"count":1,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/posts\/16053\/revisions"}],"predecessor-version":[{"id":16062,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/posts\/16053\/revisions\/16062"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/media\/16056"}],"wp:attachment":[{"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/media?parent=16053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/categories?post=16053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/tags?post=16053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/figure>\n\n\n\n\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0624\u0644\u0645 \u064a\u0635\u064a\u0628 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062b\u062f\u064a \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0648\u0649 \u0628\u0643\u062a\u064a\u0631\u064a\u0629.<\/p>\n\n\n\n
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\n- \u0623\u0644\u0645 \u0627\u0644\u062b\u062f\u064a \u0623\u0648 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062d\u0631\u0642\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0632\u062f\u0627\u062f \u0633\u0648\u0621\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u064a\u0631\u0636\u0639 \u0637\u0641\u0644\u0643.<\/li>\n\n\n\n
- \u0643\u062a\u0644 \u0635\u0644\u0628\u0629 \u0639\u0644\u0649 \u062b\u062f\u064a\u0643.<\/li>\n\n\n\n
- \u0639\u0644\u0627\u0645\u0627\u062a \u062d\u0645\u0631\u0627\u0621 \u0639\u0644\u0649 \u062b\u062f\u064a\u0643.<\/li>\n\n\n\n
- \u0623\u0639\u0631\u0627\u0636 \u062a\u0634\u0628\u0647 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062d\u0645\u0649 \u0648\u0627\u0644\u0642\u0634\u0639\u0631\u064a\u0631\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0639.<\/li>\n<\/ul>\n\n\n\n
\u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0628\u0639\u062f \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0637\u0627\u0644\u0645\u0627 \u0623\u0646\u0643 \u062a\u0646\u062a\u062c\u064a\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a.<\/p>\n\n\n\n
\u0627\u0642\u0631\u0623\u064a \u0627\u0644\u0645\u0632\u064a\u062f:<\/strong> \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0631\u062d\u0645 \u0648\u0627\u0644\u062c\u0645\u0627\u0639: \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0628\u0639\u062f \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0631\u062d\u0645<\/a><\/p>\n\n\n\n\u0645\u0627 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0647\u0648 \u0641\u0631\u0637 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0644\u0628\u0646. \u064a\u0624\u062f\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0632\u0627\u0626\u062f \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0625\u0644\u0649 \u062a\u0636\u064a\u064a\u0642 \u0642\u0646\u0648\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628 \u0644\u0623\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0642\u0646\u0648\u0627\u062a. \u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u060c \u0648\u0647\u0648 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u062b\u062f\u064a\u0627\u0643 \u0645\u0645\u062a\u0644\u0626\u064a\u0646 \u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0645\u062a\u0648\u0631\u0645\u064a\u0646. \u064a\u064f\u0639\u0631\u0641 \u0647\u0630\u0627 \u0628\u0627\u0633\u0645 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0639 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a.<\/p>\n\n\n\n
\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a. \u064a\u062d\u062f\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a \u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u062f\u062b \u0627\u0644\u0639\u062f\u0648\u0649 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a.<\/p>\n\n\n\n
\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u060c \u062a\u0624\u062f\u064a \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0625\u0644\u0649 \u062e\u0631\u0627\u062c. \u0627\u0644\u062e\u0631\u0627\u062c \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062a\u062c\u0645\u0639 \u0644\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062a\u0635\u0631\u064a\u0641\u0647\u0627.<\/p>\n\n\n\n
\u0645\u0627 \u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0623\u0646\u062a\u0650 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0636\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u062b\u062f\u064a \u0648\u0644\u062f\u064a\u0643 \u0643\u0645\u064a\u0629 \u0632\u0627\u0626\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628.<\/p>\n\n\n\n
\u0641\u064a \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u060c \u0642\u0627\u0645 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u062a\u063a\u064a\u064a\u0631 \u062a\u0648\u0635\u064a\u062a\u0647\u0645 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0631\u0636. \u0627\u0642\u062a\u0631\u062d\u062a \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0623\u0646 \u0625\u0641\u0631\u0627\u063a \u062b\u062f\u064a\u064a\u0643 \u0643\u062b\u064a\u0631\u0627\u064b \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0639\u0627\u0644\u062c \u0623\u0639\u0631\u0627\u0636 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0639\u0631\u0636.<\/p>\n\n\n\n
\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0623\u0646 \u0647\u0630\u0627 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u064a\u062c\u0639\u0644 \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0633\u0648\u0623. \u0625\u0646 \u0625\u0641\u0631\u0627\u063a \u062b\u062f\u064a\u0643 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f (\u0627\u0644\u0636\u062e \u0623\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629) \u0633\u064a\u0624\u062f\u064a \u0641\u0642\u0637 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0632\u064a\u0627\u062f\u0629 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628.<\/p>\n\n\n\n
\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n<\/figure>\n\n\n\n\u0633\u064a\u0642\u0648\u0645 \u0637\u0628\u064a\u0628\u0643 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u062c\u0633\u062f\u064a \u0648\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u0634\u062e\u064a\u0635. \u0625\u0630\u0627 \u0643\u0646\u062a\u0650 \u0644\u0627 \u062a\u0631\u0636\u0639\u064a\u0646 \u0637\u0641\u0644\u0643 \u0631\u0636\u0627\u0639\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u060c \u0641\u0642\u062f \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u062b\u062f\u064a \u0628\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0633\u064a\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0644\u0644\u062b\u062f\u064a \u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u062b\u062f\u064a \u0623\u0648 \u062d\u0627\u0644\u0629 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n
\u0645\u0627 \u0647\u0648 \u0623\u0641\u0636\u0644 \u0639\u0644\u0627\u062c \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u064a\u0634\u0645\u0644 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0627\u0644\u0623\u0644\u0645 \u0648\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0627\u0644\u0639\u062f\u0648\u0649. \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u062f\u0627\u0626\u0645\u0627\u064b \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u060c \u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0637\u0628\u064a\u0628\u0643 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u062a\u062d\u0635\u0644\u064a\u0646 \u0639\u0644\u0649 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n
\u062a\u0636\u0645\u0646\u062a \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0648\u0627\u0644\u0636\u062e \u0627\u0644\u0625\u0636\u0627\u0641\u064a \u0623\u0648 \u0627\u0644\u062a\u063a\u0630\u064a\u0629. \u0627\u0644\u0622\u0646 \u060c \u064a\u0642\u0648\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0642\u062f\u0645\u064a \u0627\u0644\u062e\u062f\u0645\u0629 \u0623\u0646\u0647 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0645\u062b\u0644 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644.<\/p>\n\n\n\n
\u0644\u0646 \u062a\u0642\u0648\u0645 \u0628\u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644 \u0623\u0648 \u0648\u0636\u0639 \u0648\u0633\u0627\u062f\u0629 \u062a\u062f\u0641\u0626\u0629 \u0639\u0644\u064a\u0647. \u064a\u062c\u0628 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0628\u0627\u0644\u0645\u062b\u0644. \u064a\u0631\u062c\u0639 \u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u062b\u062f\u064a\u064a\u0643 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0625\u0644\u0649 \u062a\u0648\u0631\u0645 \u0627\u0644\u0647\u064a\u0627\u0643\u0644 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u062d\u0644\u064a\u0628 – \u0641\u0647\u064a \u0644\u064a\u0633\u062a “\u0633\u062f\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628” \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 “\u0639\u0645\u0644 \u062c\u064a\u062f”. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u060c \u064a\u062c\u0628 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u062d\u062a\u0649 \u064a\u062a\u062f\u0641\u0642 \u0627\u0644\u062d\u0644\u064a\u0628 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n
\u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a:<\/p>\n\n\n\n
\n- \u0627\u0644\u062b\u0644\u062c<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0643\u064a\u0633 \u062b\u0644\u062c \u0623\u0648 \u0643\u064a\u0633 \u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062c\u0645\u062f\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0639\u0644\u0649 \u0638\u0647\u0631\u0643 \u062d\u062a\u0649 \u064a\u062a\u0633\u0631\u0628 \u0627\u0644\u062a\u0648\u0631\u0645 \u0625\u0644\u0649 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0644\u064a\u0645\u0641\u0627\u0648\u064a\u0629 \u0648 \u0644\u0627 \u064a\u062c\u0628 \u0623\u0628\u062f\u0627\u064b \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n\n\n\n
- \u0645\u0633\u0643\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u0645:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 (NSAIDS) \u0645\u062b\u0644 \u0627\u0644\u0623\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0623\u0648 \u0627\u0644\u0646\u0627\u0628\u0631\u0648\u0643\u0633\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0623\u0644\u0645.<\/li>\n\n\n\n
- \u0627\u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a<\/strong>: \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a \u0636\u063a\u0637\u0627\u064b \u0644\u0637\u064a\u0641\u0627\u064b \u0648\u062e\u0641\u064a\u0641\u0627\u064b \u0644\u062b\u062f\u064a\u0643 \u0628\u0627\u062a\u062c\u0627\u0647 \u0627\u0644\u0639\u0642\u062f \u0627\u0644\u0644\u064a\u0645\u0641\u0627\u0648\u064a\u0629 \u0641\u0648\u0642 \u0639\u0638\u0627\u0645 \u0627\u0644\u062a\u0631\u0642\u0648\u0629 \u0648\u0641\u064a \u0627\u0644\u0625\u0628\u0637.<\/li>\n\n\n\n
- \u062a\u0644\u064a\u064a\u0646 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0643\u0633\u064a (RPS)<\/strong>: \u064a\u0642\u0644\u0644 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0641\u064a \u0627\u0644\u0647\u0627\u0644\u0629 \u0648\u0627\u0644\u062d\u0644\u0645\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0633\u0627\u0626\u0644 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646\u0647. \u0641\u0647\u0648 \u064a\u0633\u0645\u062d \u0644\u0637\u0641\u0644\u0643 \u0623\u0646 \u064a\u0644\u062a\u0642\u0637 \u062b\u062f\u064a\u0627\u064b \u0645\u0645\u062a\u0644\u0626\u0627\u064b \u0628\u0633\u0647\u0648\u0644\u0629 \u0623\u0643\u0628\u0631. \u0644\u0625\u062c\u0631\u0627\u0621 RPS \u060c \u0636\u0639\u064a \u0623\u0637\u0631\u0627\u0641 \u0623\u0635\u0627\u0628\u0639\u0643 \u062d\u0648\u0644 \u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u062d\u0644\u0645\u0629. \u0627\u0636\u063a\u0637\u064a \u062b\u0645 \u0627\u0633\u062d\u0628\u064a \u0623\u0635\u0627\u0628\u0639\u0643 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u062d\u0644\u0645\u062a\u0643. \u0627\u0641\u0639\u0644\u064a \u0630\u0644\u0643 \u0628\u0639\u062f\u0629 \u0632\u0648\u0627\u064a\u0627 \u062d\u0648\u0644 \u0627\u0644\u062d\u0644\u0645\u0629.<\/li>\n\n\n\n
- \u0627\u0631\u062a\u062f\u064a \u062d\u0645\u0627\u0644\u0629 \u0635\u062f\u0631 \u062f\u0627\u0639\u0645\u0629:<\/strong> \u062d\u0645\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0631 \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u064a\u0633\u062a \u0636\u064a\u0642\u0629 \u0648\u0644\u0627 \u062a\u0636\u063a\u0637 \u0623\u0643\u062b\u0631 \u0639\u0644\u0649 \u062b\u062f\u064a\u064a\u0643.<\/li>\n<\/ul>\n\n\n\n
\u0644\u0627 \u062a\u0642\u0648\u0645\u064a \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n
\n- \u062a\u062f\u0644\u064a\u0643 \u0627\u0644\u062b\u062f\u064a \u0628\u0642\u0648\u0629.<\/li>\n\n\n\n
- \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0646\u0648\u0639 \u0645\u0646 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062a\u062f\u0644\u064a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062b\u062f\u064a.<\/li>\n\n\n\n
- \u0646\u0642\u0639 \u0627\u0644\u0635\u062f\u0631 \u0641\u064a \u0623\u064a \u0634\u064a\u0621.<\/li>\n\n\n\n
- \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n
\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a<\/strong><\/h3>\n\n\n\n\u0625\u0630\u0627 \u0644\u0645 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0632\u0644\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u060c \u0641\u0642\u062f \u064a\u062a\u0637\u0648\u0631 \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0636\u0631\u0639 \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a. \u0633\u064a\u0635\u0641 \u0645\u0642\u062f\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0645\u0636\u0627\u062f\u0627\u064b \u062d\u064a\u0648\u064a\u0627\u064b \u0644\u0639\u0644\u0627\u062c \u0639\u062f\u0648\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a.<\/p>\n\n\n\n
\u0625\u0646\u0647\u0645 \u064a\u0639\u0645\u0644\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0631\u0627\u0643\u0645 \u0641\u064a \u0642\u0646\u0648\u0627\u062a \u0627\u0644\u062d\u0644\u064a\u0628. \u064a\u062c\u0628 \u0623\u0646 \u062a\u062e\u062a\u0641\u064a \u0627\u0644\u0639\u062f\u0648\u0649 \u0641\u064a \u063a\u0636\u0648\u0646 10 \u0623\u064a\u0627\u0645. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u0628\u062f\u0623\u064a \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 48 \u0625\u0644\u0649 72 \u0633\u0627\u0639\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u0644\u0632\u0645 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u064a\u062a\u0627\u0645\u064a\u0646\u0648\u0641\u064a\u0646 \u0648\u0627\u0644\u0623\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u060c \u0644\u0643\u0646\u0647\u0627 \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u0639\u0644\u0627\u062c \u0627\u0644\u0639\u062f\u0648\u0649.<\/p>\n\n\n\n
\u0644\u0644\u0627\u0633\u062a\u0632\u0627\u062f\u0629<\/strong>: \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u0631\u062d\u0645 \u0628\u0637\u0631\u064a\u0642 \u0627\u0644\u0628\u0637\u0646: \u0623\u0633\u0628\u0627\u0628\u0647 \u0648\u0637\u0631\u064a\u0642\u0629 \u0625\u062c\u0631\u0627\u0626\u0647 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f\u0647<\/a><\/p>\n\n\n\n\u0645\u0627 \u0647\u064a \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u062d\u062c\u0631 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n<\/figure>\n\n\n\n\u0625\u0630\u0627 \u062a\u0631\u0643\u062a \u062f\u0648\u0646 \u0639\u0644\u0627\u062c \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0639\u062f\u0648\u0649 \u0627\u0644\u062b\u062f\u064a \u0645\u062b\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0625\u0644\u0649 \u062e\u0631\u0627\u062c \u0627\u0644\u062b\u062f\u064a. \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u062e\u0631\u0627\u062c \u0639\u0644\u0627\u062c\u0627\u064b \u062c\u0631\u0627\u062d\u064a\u0627\u064b. \u0633\u064a\u062c\u0631\u064a \u0637\u0628\u064a\u0628\u0643 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0628\u0633\u064a\u0637\u0629 \u0623\u0648 \u064a\u0633\u062a\u062e\u062f\u0645 \u0625\u0628\u0631\u0629 \u0635\u063a\u064a\u0631\u0629 \u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0642\u064a\u062d.<\/p>\n\n\n\n
\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062a\u062d\u0633\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u062a\u0645\u0627\u0645\u0627\u064b \u0641\u064a \u063a\u0636\u0648\u0646 10 \u0625\u0644\u0649 14 \u064a\u0648\u0645\u0627\u064b. \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u060c \u062a\u062a\u062d\u0633\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u063a\u0636\u0648\u0646 24 \u0625\u0644\u0649 72 \u0633\u0627\u0639\u0629. \u064a\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0642\u0627\u0646 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0623\u0645\u0631\u0627\u064b \u0623\u0633\u0627\u0633\u064a\u0627\u064b \u060c \u0644\u0623\u0646\u0647 \u064a\u0645\u0643\u0646\u0643 \u0628\u0639\u062f \u0630\u0644\u0643 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u062a\u0646\u0641\u064a\u0630 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u062b\u0644 \u0627\u0644\u062b\u0644\u062c \u0648\u0627\u0644\u062a\u0635\u0631\u064a\u0641 \u0627\u0644\u0644\u0645\u0641\u0627\u0648\u064a.<\/p>\n\n\n\n
\u0647\u0644 \u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0646\u0639\u0645 \u060c \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0625\u0631\u0636\u0627\u0639 \u0637\u0641\u0644\u0643. \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0646\u0642\u0644 \u0639\u062f\u0648\u0649 \u0627\u0644\u062b\u062f\u064a \u0644\u0637\u0641\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a. \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u060c \u064a\u062d\u062a\u0648\u064a \u062d\u0644\u064a\u0628 \u0627\u0644\u062b\u062f\u064a \u0639\u0644\u0649 \u062e\u0635\u0627\u0626\u0635 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0635\u0641\u0647\u0627 \u0637\u0628\u064a\u0628\u0643 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a \u0622\u0645\u0646\u0629 \u0644\u0637\u0641\u0644\u0643.<\/p>\n\n\n\n
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\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u064a \u0645\u0646\u0639 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062b\u062f\u064a\u061f<\/strong><\/h2>\n\n\n\n\u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0647\u064a \u0636\u062e \u0645\u0627 \u064a\u062d\u062a\u0627\u062c\u0647 \u0637\u0641\u0644\u0643 \u0641\u0642\u0637. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0636\u0639\u064a\u0646 \u0645\u0646 \u062b\u062f\u064a\u0643 \u060c \u0641\u0644\u0627 \u062a\u0636\u062e\u064a\u0647 \u0628\u0639\u062f \u0630\u0644\u0643 “\u0644\u062a\u0635\u0631\u064a\u0641\u0647”.<\/p>\n\n\n\n
\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u062a\u062d\u062f\u062b \u0625\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0623\u0648 \u062d\u0636\u0648\u0631 \u0641\u0635\u0644 \u0639\u0646 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641 \u062a\u0628\u062f\u0648 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u062c\u064a\u062f\u0629.<\/p>\n\n\n\n
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\n- \u0644\u0627 \u062a\u0631\u062a\u062f\u064a \u062d\u0645\u0627\u0644\u0627\u062a \u0635\u062f\u0631 \u0636\u064a\u0642\u0629.<\/li>\n\n\n\n
- \u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0648\u0642\u0639\u0629 \u0627\u0644\u062d\u0644\u0645\u0629 \u0623\u0648 \u0623\u064a \u0623\u062c\u0647\u0632\u0629 \u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u062b\u062f\u064a\u064a\u0643.<\/li>\n<\/ul>\n\n\n\n
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