{"id":17541,"date":"2025-08-16T11:34:59","date_gmt":"2025-08-16T11:34:59","guid":{"rendered":"https:\/\/hakeemcare.com\/blog\/?p=17541"},"modified":"2025-12-01T10:28:42","modified_gmt":"2025-12-01T10:28:42","slug":"%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%b9%d9%82%d9%85-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1","status":"publish","type":"post","link":"https:\/\/hakeemcare.com\/blog\/%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a7%d9%84%d8%b9%d9%82%d9%85-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1\/","title":{"rendered":"\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621: \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u060c \u0648\u0633\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u062c"},"content":{"rendered":"\n<p>\u0647\u0644 \u062a\u0639\u0644\u0645\u064a\u0646 \u0623\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 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\u0628\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0627\u0646\u0633\u062f\u0627\u062f \u0642\u0646\u0627\u062a\u064a \u0641\u0627\u0644\u0648\u0628<\/strong><\/h4>\n\n\n\n<p>\u062a\u064f\u0639\u062f \u0642\u0646\u0627\u062a\u0627 \u0641\u0627\u0644\u0648\u0628 \u062c\u0632\u0621\u0627\u064b \u062d\u064a\u0648\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u060c \u0625\u0630 \u062a\u0642\u0648\u0645\u0627\u0646 \u0628\u0646\u0642\u0644 \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u0627\u0644\u0645\u062e\u0635\u0628\u0629 \u0645\u0646 \u0627\u0644\u0645\u0628\u064a\u0636 \u0625\u0644\u0649 \u0627\u0644\u0631\u062d\u0645. \u0648\u0642\u062f \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0646\u0633\u062f\u0627\u062f \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a 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\u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u0647\u064a\u0643\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0627\u0644\u0631\u062d\u0645 \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u0627\u0644\u0645\u062e\u0635\u0628\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0644\u064a\u0641\u064a\u0629:<\/strong> \u0648\u0647\u064a \u0623\u0648\u0631\u0627\u0645 \u062d\u0645\u064a\u062f\u0629 \u062a\u0646\u0645\u0648 \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u062d\u0645 \u0623\u0648 \u062e\u0627\u0631\u062c\u0647\u060c \u0648\u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0634\u0643\u0644\u0647 \u0623\u0648 \u0639\u0631\u0642\u0644\u0629 \u0627\u0646\u063a\u0631\u0627\u0633 \u0627\u0644\u062c\u0646\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u062e\u0644\u0642\u064a\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u0631\u062d\u0645\u064a\u060c \u0627\u0644\u0630\u064a \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u062a\u0642\u0633\u064a\u0645 \u062a\u062c\u0648\u064a\u0641 \u0627\u0644\u0631\u062d\u0645 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0627 \u064a\u0639\u064a\u0642 \u0627\u0644\u062d\u0645\u0644 \u0623\u0648 \u064a\u0633\u0628\u0628 \u0627\u0644\u0625\u062c\u0647\u0627\u0636 \u0627\u0644\u0645\u062a\u0643\u0631\u0631.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062a\u0628\u0648\u064a\u0636<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 (PCOS):<\/strong> \u062a\u064f\u0639\u062f \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062a\u0628\u0648\u064a\u0636\u060c \u0648\u062a\u0646\u062a\u062c \u0639\u0646 \u062e\u0644\u0644 \u0647\u0631\u0645\u0648\u0646\u064a \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0643\u0648\u0646 \u0623\u0643\u064a\u0627\u0633 \u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0628\u064a\u0636\u060c \u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n\n\n\n<li><strong>\u0642\u0635\u0648\u0631 \u0623\u0648 \u0641\u0634\u0644 \u0627\u0644\u0645\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631:<\/strong> \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u064a\u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u0628\u064a\u0636 \u0639\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0642\u0628\u0644 \u0633\u0646 \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646\u060c \u0646\u062a\u064a\u062c\u0629 \u0639\u0648\u0627\u0645\u0644 \u0648\u0631\u0627\u062b\u064a\u0629\u060c \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c \u0623\u0648 \u0623\u0633\u0628\u0627\u0628 \u063a\u064a\u0631 \u0645\u0639\u0631\u0648\u0641\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a:<\/strong> \u0639\u062f\u0645 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u0648 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0646\u062e\u0627\u0645\u064a\u0629 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u062a\u0628\u0648\u064a\u0636\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623\u064a \u0627\u0644\u0645\u0632\u064a\u062f:<\/strong> <a href=\"https:\/\/hakeemcare.com\/blog\/%d9%85%d8%b4%d8%a7%d9%83%d9%84-%d8%a8%d8%b7%d8%a7%d9%86%d8%a9-%d8%a7%d9%84%d8%b1%d8%ad%d9%85\/\">\u0645\u0634\u0627\u0643\u0644 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0639\u0644\u0627\u062c<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0634\u0643\u0644\u0627\u062a \u0623\u062e\u0631\u0649<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0647\u0627\u062c\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0628\u064a\u0636 \u0623\u0648 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0625\u0636\u0639\u0627\u0641 \u0648\u0638\u0627\u0626\u0641\u0647\u0645\u0627 \u0648\u0642\u062f\u0631\u062a\u0647\u0645\u0627 \u0639\u0644\u0649 \u062f\u0639\u0645 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0627\u0644\u062d\u0648\u0636 \u0623\u0648 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0623\u0636\u0631\u0627\u0631 \u062f\u0627\u0626\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0646\u062f\u0648\u0628 \u0623\u0648 \u0627\u0644\u062a\u0635\u0627\u0642\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0628\u064a\u062f\u0627\u062a \u0627\u0644\u062d\u0634\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u061b \u0643\u0645\u0627 \u0623\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0645\u0632\u0645\u0646 \u064a\u064f\u0636\u0639\u0641 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u060c \u0645\u0645\u0627 \u064a\u0639\u064a\u0642 \u0627\u0644\u0625\u0628\u0627\u0636\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u064a\u0642\u0644\u0644 \u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644.<\/p>\n\n\n\n<p>\u062a\u0633\u062a\u062f\u0639\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0641\u062d\u0635\u0627\u064b \u062f\u0642\u064a\u0642\u0627\u064b \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062f\u0642\u064a\u0642 \u0641\u064a \u0643\u0644 \u062d\u0627\u0644\u0629\u060c \u0625\u0630 \u0625\u0646 \u0641\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 \u062a\u0642\u062f\u064a\u0645 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\u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621.&nbsp; \u0648\u062a\u0631\u062a\u0628\u0637 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0628\u0627\u0644\u0639\u0645\u0631\u060c \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0639\u0627\u0626\u0644\u064a \u0644\u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0648\u0639\u064a \u0628\u0647\u0627 \u0623\u0645\u0631\u0627\u064b \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0645\u0631 \u0648\u062a\u0623\u062b\u064a\u0631\u0647 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0645\u0631 \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0624\u062b\u0631\u0629 \u0639\u0644\u0649 \u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0645\u0631\u0623\u0629. \u062a\u0628\u062f\u0623 \u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0628\u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u062b\u0644\u0627\u062b\u064a\u0646\u060c \u0648\u062a\u0632\u062f\u0627\u062f \u0633\u0631\u0639\u0629 \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u062e\u0627\u0645\u0633\u0629 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src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdB_uSMamvrQRf3DDoCgheTAKB5rRW-ioup_j1VVEsK34luIKRpdCFu3oVz1cOkOhjRPS5rr2GsGUd2c1x9B40urMCajeXTSTs5jY-v7dlxCSDaE2omaVXR-lsAivy3RmQC89zrag?key=JEs-tHwy2opO9VY7NIeKaA\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u0642\u062f \u0644\u0627 \u062a\u0638\u0647\u0631 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0643\u062d\u0627\u0644\u0629 \u0635\u062d\u064a\u0629 \u0648\u0627\u0636\u062d\u0629 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062d\u0645\u0644\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u062f\u062f\u0627\u064b \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 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\u0645\u0634\u0643\u0644\u0627\u062a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0648\u0645\u0646 \u0627\u0644\u0623\u0645\u062b\u0644\u0629 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629<\/strong>: \u0645\u062b\u0644 \u062d\u062f\u0648\u062b \u0627\u0644\u062f\u0648\u0631\u0629 \u0641\u064a \u0641\u062a\u0631\u0627\u062a \u0632\u0645\u0646\u064a\u0629 \u0645\u062a\u0628\u0627\u0639\u062f\u0629 \u0623\u0648 \u0645\u062a\u0642\u0627\u0631\u0628\u0629 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0645\u0627 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0628\u0648\u064a\u0636.<br><\/li>\n\n\n\n<li><strong>\u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629:<\/strong> \u0625\u0630\u0627 \u062a\u0648\u0642\u0641\u062a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u062a\u0645\u0627\u0645\u064b\u0627 \u062f\u0648\u0646 \u0633\u0628\u0628 \u0648\u0627\u0636\u062d\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u062f\u0644\u064a\u0644\u0627\u064b \u0639\u0644\u0649 \u0642\u0635\u0648\u0631 \u0627\u0644\u0645\u0628\u064a\u0636 \u0627\u0644\u0645\u0628\u0643\u0631 \u0623\u0648 \u0645\u0634\u0643\u0644\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0623\u062e\u0631\u0649.<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u063a\u0632\u064a\u0631\u0629 \u0623\u0648 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u062d\u0627\u0644\u0627\u062a \u0645\u0631\u0636\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0644\u064a\u0641\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645\u060c \u0648\u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u0642\u062f \u062a\u0639\u064a\u0642 \u0627\u0644\u062d\u0645\u0644.<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 (\u0639\u0633\u0631 \u0627\u0644\u062c\u0645\u0627\u0639)<\/strong><\/h3>\n\n\n\n<p>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0631\u0636\u0627\u064b \u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u060c \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0648\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/strong>: \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0646\u062f\u0648\u0628\u0627\u064b \u0623\u0648 \u0627\u0644\u062a\u0635\u0627\u0642\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0645.<br><\/li>\n\n\n\n<li><strong>\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0629: <\/strong>\u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u062a\u0646\u0645\u0648 \u0641\u064a\u0647\u0627 \u0623\u0646\u0633\u062c\u0629 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u062e\u0627\u0631\u062c \u0645\u0643\u0627\u0646\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0645\u0627 \u064a\u0633\u0628\u0628 \u0623\u0644\u0645\u0627\u064b \u0634\u062f\u064a\u062f\u0627\u064b \u0642\u062f \u064a\u0639\u064a\u0642 \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<br><\/li>\n\n\n\n<li><strong>\u062c\u0641\u0627\u0641 \u0627\u0644\u0645\u0647\u0628\u0644<\/strong>: \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0631\u062a\u0628\u0637\u0627\u064b \u0628\u062e\u0644\u0644 \u0647\u0631\u0645\u0648\u0646\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u063a\u064a\u0627\u0628 \u0627\u0644\u062d\u0645\u0644 \u0631\u063a\u0645 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629<\/strong><\/h3>\n\n\n\n<p><strong>\u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u0627\u064b \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0647\u0648 \u0639\u062f\u0645 \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u0631\u063a\u0645 \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u0638\u0645\u0629<\/strong>\u060c <strong>\u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u062a\u064f\u0645\u0627\u0631\u0633 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0627\u062a \u0627\u0644\u0625\u0628\u0627\u0636\u0629 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0633\u0627\u0626\u0644 \u0645\u0646\u0639 \u0627\u0644\u062d\u0645\u0644<\/strong>.&nbsp;<\/p>\n\n\n\n<p>\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u064a\u064f\u0646\u0635\u062d \u0627\u0644\u0632\u0648\u062c\u0627\u0646 \u0628\u0625\u062c\u0631\u0627\u0621 \u062a\u0642\u064a\u064a\u0645 \u0637\u0628\u064a \u0634\u0627\u0645\u0644 \u0644\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0631\u0623\u0629\u060c \u0627\u0644\u0631\u062c\u0644\u060c \u0623\u0648 \u0643\u0644\u0627\u0647\u0645\u0627 \u0645\u0639\u0627\u064b.<\/p>\n\n\n\n<p>\u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0638\u0647\u0648\u0631 \u0623\u062d\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u0627 \u064a\u0639\u0646\u064a \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629 \u0648\u062c\u0648\u062f \u0645\u0634\u0643\u0644\u0629 \u0641\u064a \u0627\u0644\u062e\u0635\u0648\u0628\u0629\u060c \u0648\u0644\u0643\u0646\u0647 \u064a\u062f\u0639\u0648 \u0625\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0633\u0628\u0628 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.&nbsp;<\/p>\n\n\n\n<p>\u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644 \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0623\u064a \u0639\u0642\u0628\u0627\u062a \u062a\u0648\u0627\u062c\u0647 \u0627\u0644\u0645\u0631\u0623\u0629 \u0641\u064a \u0631\u062d\u0644\u062a\u0647\u0627 \u0646\u062d\u0648 \u0627\u0644\u0625\u0646\u062c\u0627\u0628.<\/p>\n\n\n\n<p><strong>\u0644\u0644\u0645\u0632\u064a\u062f<\/strong>: <a href=\"https:\/\/hakeemcare.com\/blog\/%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA-%D8%AE%D8%B5%D9%88%D8%A8%D8%A9-%D8%A7%D9%84%D9%85%D8%B1%D8%A3%D8%A9\/\">\u0639\u0644\u0627\u0645\u0627\u062a \u062e\u0635\u0648\u0628\u0629 \u0627\u0644\u0645\u0631\u0623\u0629: \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646\u0647\u0627<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0637\u0631\u0642 \u062a\u0634\u062e\u064a\u0635 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh7-rt.googleusercontent.com\/docsz\/AD_4nXdl-3ZYHji1HiQJCXXzACMXPZjjuOJk7WdGWfkWfhYEamCVy-sqXY6FspQPnnJS4bXZAA6JbFuvzfbBwJt3CBuiVrgs3_5u_ryM_NS75OHk4IFK5q6ZEqsMXE9OS2t6uIgVQ7KJ?key=JEs-tHwy2opO9VY7NIeKaA\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u062a\u0634\u062e\u064a\u0635 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u062a\u0637\u0644\u0628 \u0646\u0647\u062c\u0627\u064b \u0634\u0627\u0645\u0644\u0627\u064b \u0648\u062f\u0642\u064a\u0642\u0627\u064b \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u062d\u0645\u0644.&nbsp;<\/p>\n\n\n\n<p>\u0648\u064a\u0639\u062a\u0645\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a:<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0634\u0627\u0645\u0644<\/strong><\/h3>\n\n\n\n<p>\u062a\u0628\u062f\u0623 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0628\u0625\u062c\u0631\u0627\u0621 \u0641\u062d\u0635 \u0637\u0628\u064a \u0634\u0627\u0645\u0644 \u064a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u0637\u0628\u064a \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a:<\/strong> \u064a\u0633\u0623\u0644 \u0627\u0644\u0637\u0628\u064a\u0628 \u0639\u0646 \u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0648\u062c\u0648\u062f \u0623\u064a \u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0632\u0645\u0646\u0629\u060c \u0648\u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong>: \u064a\u0647\u062f\u0641 \u0644\u062a\u0642\u064a\u064a\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u060c \u0648\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0648\u062c\u0648\u062f \u0623\u064a \u062a\u0634\u0648\u0647\u0627\u062a \u062c\u0633\u062f\u064a\u0629 \u0623\u0648 \u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 \u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0623\u0648 \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0644\u064a\u0641\u064a\u0629.<br><\/li>\n\n\n\n<li><strong>\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636:<\/strong> \u0645\u062b\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0632\u0648\u062c\u064a\u0629\u060c \u0623\u0648 \u0623\u064a \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629.<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a<\/strong><\/h3>\n\n\n\n<p>\u062a\u0644\u0639\u0628 \u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u062f\u0645 \u062f\u0648\u0631\u0627\u064b \u0645\u062d\u0648\u0631\u064a\u0627\u064b \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629 \u0644\u0644\u0639\u0642\u0645 \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0625\u0628\u0627\u0636\u0629 (LH \u0648FSH):<\/strong> \u062a\u064f\u0642\u064a\u064e\u0651\u0645 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u062f\u0649 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0645\u0628\u064a\u0636\u064a\u0646 \u0648\u0642\u062f\u0631\u062a\u0647\u0645\u0627 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a.<br><\/li>\n\n\n\n<li><strong>\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629: <\/strong>\u0644\u0623\u0646 \u0623\u064a \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0628\u0627\u0636\u0629 \u0648\u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629.<br><\/li>\n\n\n\n<li><strong>\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u0644\u0627\u0643\u062a\u064a\u0646<\/strong>: \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u0646\u0647 \u0642\u062f \u062a\u064f\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0625\u0628\u0627\u0636\u0629.<br><\/li>\n\n\n\n<li><strong>\u0627\u062d\u062a\u064a\u0627\u0637\u064a \u0627\u0644\u0645\u0628\u064a\u0636:<\/strong> \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062e\u062a\u0628\u0627\u0631 \u0645\u0633\u062a\u0648\u0649 \u0647\u0631\u0645\u0648\u0646 AMH \u0644\u062a\u0642\u062f\u064a\u0631 \u0639\u062f\u062f \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a \u0627\u0644\u0645\u062a\u0628\u0642\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0628\u064a\u0636.<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0637\u0628\u064a<\/strong><\/h3>\n\n\n\n<p>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0637\u0628\u064a \u0644\u062a\u0642\u064a\u064a\u0645 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u0648\u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0623\u064a \u0645\u0634\u0643\u0644\u0627\u062a \u0647\u064a\u0643\u0644\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062e\u0635\u0648\u0628\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 (\u0627\u0644\u0633\u0648\u0646\u0627\u0631): <\/strong>\u062a\u064f\u0639\u062f \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0634\u064a\u0648\u0639\u0627\u064b \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0631\u062d\u0645 \u0648\u0627\u0644\u0645\u0628\u064a\u0636\u064a\u0646 \u062d\u064a\u062b \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0644\u064a\u0641\u064a\u0629\u060c \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636\u060c \u0623\u0648 \u0633\u0645\u0627\u0643\u0629 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645.<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0635\u0648\u064a\u0631 \u0628\u0627\u0644\u0631\u0646\u064a\u0646 \u0627\u0644\u0645\u063a\u0646\u0627\u0637\u064a\u0633\u064a (MRI):<\/strong> \u064a\u064f\u0644\u062c\u0623 \u0625\u0644\u064a\u0647 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0639\u0642\u064a\u062f\u0627\u064b \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0635\u0648\u0631 \u062a\u0641\u0635\u064a\u0644\u064a\u0629 \u0644\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0634\u0643\u0644\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u062e\u0644\u0642\u064a\u0629 \u0623\u0648 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0629.<br><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0631\u062d\u0645 \u0623\u0648 \u0627\u0644\u0628\u0637\u0646 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629<\/strong><\/h3>\n\n\n\n<p>\u0625\u0630\u0627 \u0644\u0645 \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621\u061b \u064a\u0644\u062c\u0623 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0625\u0644\u0649 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0631\u062d\u0645 (Hysteroscopy):<\/strong> \u064a\u062a\u0645 \u0625\u062f\u062e\u0627\u0644 \u0623\u062f\u0627\u0629 \u062f\u0642\u064a\u0642\u0629 \u0639\u0628\u0631 \u0639\u0646\u0642 \u0627\u0644\u0631\u062d\u0645 \u0644\u0641\u062d\u0635 \u062a\u062c\u0648\u064a\u0641 \u0627\u0644\u0631\u062d\u0645 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0643\u062a\u0634\u0627\u0641 \u0648\u062c\u0648\u062f \u0627\u0644\u062a\u0635\u0627\u0642\u0627\u062a\u060c \u0623\u0648\u0631\u0627\u0645 \u0644\u064a\u0641\u064a\u0629\u060c \u0623\u0648 \u062a\u0634\u0648\u0647\u0627\u062a \u062e\u0644\u0642\u064a\u0629.<br><\/li>\n\n\n\n<li><strong>\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0628\u0637\u0646 (Laparoscopy):<\/strong> \u064a\u062a\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647 \u0625\u062f\u062e\u0627\u0644 \u0643\u0627\u0645\u064a\u0631\u0627 \u0635\u063a\u064a\u0631\u0629 \u0639\u0628\u0631 \u0634\u0642\u0648\u0642 \u0641\u064a \u0627\u0644\u0628\u0637\u0646 \u0644\u0641\u062d\u0635 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631\u060c \u0648\u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0645\u062b\u0644 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0629 \u0623\u0648 \u0627\u0646\u0633\u062f\u0627\u062f \u0642\u0646\u0627\u062a\u064a \u0641\u0627\u0644\u0648\u0628.<\/li>\n<\/ul>\n\n\n\n<p><br>\u064a\u064f\u0639\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0628\u0643\u0631 \u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u062e\u0637\u0648\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u0641\u0631\u0635 \u0627\u0644\u0639\u0644\u0627\u062c. \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0633\u0628\u0628 \u0628\u062f\u0642\u0629\u060c \u064a\u0645\u0643\u0646 \u062a\u0635\u0645\u064a\u0645 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c \u0641\u0631\u062f\u064a\u0629 \u062a\u0646\u0627\u0633\u0628 \u062d\u0627\u0644\u0629 \u0643\u0644 \u0627\u0645\u0631\u0623\u0629\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u062f\u0648\u0627\u0626\u064a\u064b\u0627\u060c \u062c\u0631\u0627\u062d\u064a\u064b\u0627\u060c \u0623\u0648 \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0625\u062e\u0635\u0627\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f.<\/p>\n\n\n\n<p><strong>\u0644\u0644\u0645\u0632\u064a\u062f<\/strong>: <a href=\"https:\/\/hakeemcare.com\/blog\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%aa%d8%ac%d9%85%d9%8a%d9%84-%d9%88%d9%82%d8%b5-%d8%a7%d9%84%d8%b4%d9%81%d8%b1%d8%aa%d9%8a%d9%86\/\">\u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0648 \u0642\u0635 \u0627\u0644\u0634\u0641\u0631\u062a\u064a\u0646: \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0648\u0645\u0636\u0627\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u061f<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621<\/strong><\/h2>\n\n\n\n<p>\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u064a\u0639\u062a\u0645\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u062d\u062f\u062f\u060c \u0648\u064a\u062a\u0646\u0648\u0639 \u0628\u064a\u0646 \u0639\u062f\u0629 \u0639\u0644\u0627\u062c\u0627\u062a\u060c \u0645\u0646\u0647\u0627:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a<\/strong><strong><br><\/strong><\/h3>\n\n\n\n<p><strong>\u0623\u062f\u0648\u064a\u0629 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0625\u0628\u0627\u0636\u0629<\/strong><\/p>\n\n\n\n<p>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0644\u0625\u0646\u062a\u0627\u062c \u0628\u0648\u064a\u0636\u0627\u062a \u0646\u0627\u0636\u062c\u0629 \u0648\u062c\u0627\u0647\u0632\u0629 \u0644\u0644\u0625\u062e\u0635\u0627\u0628. \u062a\u0634\u0645\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0643\u0644\u0648\u0645\u064a\u0641\u064a\u0646 \u0633\u064a\u062a\u0631\u0627\u062a (Clomiphene Citrate):<\/strong> \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0625\u0628\u0627\u0636\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u0628\u0648\u064a\u0636.<br><\/li>\n\n\n\n<li><strong>\u0627\u0644\u062c\u0648\u0646\u0627\u062f\u0648\u062a\u0631\u0648\u0628\u064a\u0646 (Gonadotropins):<\/strong> \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u064f\u0639\u0637\u064a \u0623\u062f\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u0644\u0648\u0645\u064a\u0641\u064a\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0631\u062c\u0648\u0629\u060c \u062d\u064a\u062b \u062a\u062d\u0641\u0632 \u0647\u0630\u0647 \u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0645\u0628\u064a\u0636\u064a\u0646 \u0644\u0625\u0646\u062a\u0627\u062c \u0639\u062f\u0629 \u0628\u0648\u064a\u0636\u0627\u062a.<br><\/li>\n<\/ul>\n\n\n\n<p><strong>\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a<\/strong><\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0639\u0642\u0645 \u0646\u0627\u062a\u062c\u0627\u064b \u0639\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0648\u0635\u0641 \u0623\u062f\u0648\u064a\u0629 \u0644\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0644\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u062f\u0631\u0642\u064a\u0629 \u0623\u0648 \u062a\u062e\u0641\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u0644\u0627\u0643\u062a\u064a\u0646 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0631\u0627\u062d\u064a<\/strong><\/h3>\n\n\n\n<p><strong>\u0625\u0635\u0644\u0627\u062d \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628<\/strong><\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0639\u0642\u0645 \u0646\u0627\u062a\u062c\u0627\u064b \u0639\u0646 \u0627\u0646\u0633\u062f\u0627\u062f \u0642\u0646\u0627\u062a\u064a \u0641\u0627\u0644\u0648\u0628\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u062c\u0631\u0627\u062d\u0629 \u0644\u0641\u062a\u062d \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628 \u0648\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0639\u0648\u0627\u0626\u0642 \u0645\u062b\u0644 \u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642\u0627\u062a \u0623\u0648 \u0627\u0644\u0646\u062f\u0648\u0628.<\/p>\n\n\n\n<p><strong>\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0644\u064a\u0641\u064a\u0629<\/strong><\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0648\u0631\u0627\u0645 \u0627\u0644\u0644\u064a\u0641\u064a\u0629 \u062a\u0639\u064a\u0642 \u0627\u0644\u062d\u0645\u0644\u060c \u064a\u0645\u0643\u0646 \u0625\u0632\u0627\u0644\u062a\u0647\u0627 \u062c\u0631\u0627\u062d\u064a\u0627\u064b \u0644\u062a\u062d\u0633\u064a\u0646 \u0641\u0631\u0635\u0629 \u0627\u0646\u063a\u0631\u0627\u0633 \u0627\u0644\u062c\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u062d\u0645.<\/p>\n\n\n\n<p><strong>\u0639\u0644\u0627\u062c \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u0645\u0647\u0627\u062c\u0631\u0629<\/strong><\/p>\n\n\n\n<p>\u064a\u064f\u0645\u0643\u0646 \u0625\u0632\u0627\u0644\u0629 \u0623\u0646\u0633\u062c\u0629 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0631\u062d\u0645 \u0627\u0644\u062a\u064a \u062a\u0646\u0645\u0648 \u062e\u0627\u0631\u062c \u0627\u0644\u0631\u062d\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0628\u0637\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623\u064a \u0623\u0643\u062b\u0631:<\/strong> <a href=\"https:\/\/hakeemcare.com\/blog\/%d8%aa%d9%82%d9%86%d9%8a%d8%a7%d8%aa-%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%aa%d8%ac%d9%85%d9%8a%d9%84-%d9%88%d8%aa%d8%b5%d8%ba%d9%8a%d8%b1-%d8%a7%d9%84%d8%b4%d9%81%d8%b1%d8%a7%d8%aa\/\">\u0645\u0627 \u0647\u064a \u062a\u0642\u0646\u064a\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0648\u062a\u0635\u063a\u064a\u0631 \u0627\u0644\u0634\u0641\u0631\u0627\u062a\u061f<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062b\u0629<\/strong><\/h3>\n\n\n\n<p><strong>\u0627\u0644\u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0635\u0646\u0627\u0639\u064a (IVF)<\/strong><\/p>\n\n\n\n<p>\u062a\u064f\u0639\u062a\u0628\u0631 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0635\u0646\u0627\u0639\u064a \u0645\u0646 \u0623\u0646\u062c\u062d \u0627\u0644\u0637\u0631\u0642 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0642\u0645\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u062e\u0635\u064a\u0628 \u0627\u0644\u0628\u0648\u064a\u0636\u0629 \u0628\u0627\u0644\u062d\u064a\u0648\u0627\u0646 \u0627\u0644\u0645\u0646\u0648\u064a \u0641\u064a \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u060c \u062b\u0645 \u064a\u062a\u0645 \u0632\u0631\u0639 \u0627\u0644\u062c\u0646\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u062d\u0645.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u062d\u0642\u0646 \u0627\u0644\u0645\u062c\u0647\u0631\u064a (ICSI)<\/strong><\/p>\n\n\n\n<p>\u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0636\u0639\u0641 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0639\u0642\u0645 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631\u060c \u062d\u064a\u062b \u064a\u062a\u0645 \u062d\u0642\u0646 \u062d\u064a\u0648\u0627\u0646 \u0645\u0646\u0648\u064a \u0648\u0627\u062d\u062f \u0645\u0628\u0627\u0634\u0631\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0628\u0648\u064a\u0636\u0629.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u062a\u0644\u0642\u064a\u062d \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u062d\u0645 (IUI)<\/strong><\/p>\n\n\n\n<p>\u064a\u062a\u0645 \u0625\u062f\u062e\u0627\u0644 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u0648\u064a\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0631\u062d\u0645 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0636\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0641\u0631\u0635 \u062d\u062f\u0648\u062b \u0627\u0644\u0625\u062e\u0635\u0627\u0628.<\/p>\n\n\n\n<p><strong>\u0644\u0644\u0627\u0633\u062a\u0632\u0627\u062f\u0629<\/strong>: <a href=\"https:\/\/hakeemcare.com\/blog\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d8%ad%d9%82%d9%86-%d8%af%d8%a7%d8%ae%d9%84-%d8%a7%d9%84%d8%b1%d8%ad%d9%85\/\">\u0623\u0647\u0645 10 \u0646\u0635\u0627\u0626\u062d \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062d\u0642\u0646 \u062f\u0627\u062e\u0644 \u0627\u0644\u0631\u062d\u0645 \u0644\u0631\u062d\u0644\u0629 \u062d\u0645\u0644 \u0635\u062d\u064a\u0629 \u0648\u0622\u0645\u0646\u0629<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong><\/h3>\n\n\n\n<p><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/strong><\/p>\n\n\n\n<p>\u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u062d\u0633\u0646 \u062a\u0646\u0627\u0648\u0644 \u063a\u0630\u0627\u0621 \u0635\u062d\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0641\u0631\u0635 \u0627\u0644\u062d\u0645\u0644\u060c \u0645\u062b\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0625\u0642\u0644\u0627\u0639 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646<\/strong><\/p>\n\n\n\n<p>\u064a\u064f\u0633\u0627\u0647\u0645 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u0628\u0648\u064a\u0636\u0627\u062a \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u062a\u0644\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a.<\/p>\n\n\n\n<p><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong><\/p>\n\n\n\n<p>\u064a\u064f\u0624\u062b\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0633\u0644\u0628\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u0623\u0648 \u0627\u0644\u064a\u0648\u063a\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062e\u0635\u0648\u0628\u0629.<\/p>\n\n\n\n<p>\u0643\u0644 \u062d\u0627\u0644\u0629 \u0639\u0642\u0645 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0644\u0630\u0627 \u064a\u0639\u062a\u0645\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u0636\u0629.&nbsp;<\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623\u064a \u0623\u064a\u0636\u0627\u064b:<\/strong> <a href=\"https:\/\/hakeemcare.com\/blog\/%d8%a8%d9%88%d8%aa%d9%88%d9%83%d8%b3-%d8%a7%d9%84%d9%85%d9%87%d8%a8%d9%84\/\">\u0628\u0648\u062a\u0648\u0643\u0633 \u0627\u0644\u0645\u0647\u0628\u0644 : \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u0642\u0646 \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621<\/strong><\/h2>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u062e\u0637\u0648\u0629 \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062e\u0635\u0648\u0628\u0629 \u0644\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621.&nbsp;<\/p>\n\n\n\n<p>\u0648\u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u062e\u0637\u0648\u0627\u062a\u060c \u0645\u0646\u0647\u0627:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a<\/strong><\/h3>\n\n\n\n<p>\u064a\u0644\u0639\u0628 \u0627\u0644\u0648\u0632\u0646 \u062f\u0648\u0631\u0627\u064b \u0645\u062d\u0648\u0631\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0625\u0628\u0627\u0636\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646:<\/strong> \u064a\u0624\u062f\u064a \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a\u060c \u0645\u0627 \u0642\u062f \u064a\u064f\u0633\u0628\u0628 \u0645\u0634\u0643\u0644\u0627\u062a \u0645\u062b\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u064a\u0633 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u0642 \u0627\u0644\u0625\u0628\u0627\u0636\u0629.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629<\/strong>: \u062a\u0642\u0644\u0644 \u0627\u0644\u0646\u062d\u0627\u0641\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u0642\u0637\u0627\u0639 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0623\u0648 \u0636\u0639\u0641 \u0627\u0644\u062a\u0628\u0648\u064a\u0636.<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (BMI) \u0636\u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u064a\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u062c\u0627\u0628\u064a\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0639\u0642\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0645\u0628\u0643\u0631\u0627\u064b<\/strong><\/h3>\n\n\n\n<p>\u0627\u0644\u0643\u0634\u0641 \u0627\u0644\u0645\u0628\u0643\u0631 \u0639\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a\u0629: <\/strong>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629\u060c \u0645\u062b\u0644 \u0641\u062d\u0635 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u0627\u0644\u0631\u062d\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u0648\u0646\u0627\u0631 \u0623\u0648 \u0625\u062c\u0631\u0627\u0621 \u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629\u060c \u0641\u064a \u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u064a \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0623\u0648 \u0623\u0645\u0631\u0627\u0636 \u0645\u0628\u0643\u0631\u064b\u0627 \u0642\u0628\u0644 \u0623\u0646 \u062a\u062a\u0641\u0627\u0642\u0645.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0646\u0642\u0648\u0644\u0629 \u062c\u0646\u0633\u064a\u0627\u064b : <\/strong>\u062a\u064f\u0639\u062f \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0643\u0644\u0627\u0645\u064a\u062f\u064a\u0627 \u0623\u0648 \u0627\u0644\u0633\u064a\u0644\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0627\u0646\u0633\u062f\u0627\u062f \u0642\u0646\u0627\u062a\u064a \u0641\u0627\u0644\u0648\u0628. \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0639\u062f\u0648\u0649 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0623\u0645\u0627\u0646 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0632\u0648\u062c\u064a\u0629 \u064a\u062d\u0645\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0627\u0633\u0644\u064a.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0641\u0648\u0631\u064a\u0629 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636: <\/strong>\u0645\u062b\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629\u060c \u0627\u0644\u0623\u0644\u0645 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631\u060c \u0623\u0648 \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a\u0629\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0639\u0644\u0649 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\u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0648\u0642\u062a \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062a\u0644\u0648\u062b \u0627\u0644\u0628\u064a\u0626\u064a<\/strong>: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 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\u0645\u0637\u0645\u0626\u0646\u0629!\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0639\u0644\u0645\u064a\u0646 \u0623\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u062a\u0635\u064a\u0628 \u0627\u0644\u0645\u0644\u0627\u064a\u064a\u0646 \u0645\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0645\u064f\u062d\u062f\u0650\u062b\u0629 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u062a\u0634\u0645\u0644 \u0623\u0628\u0639\u0627\u062f\u0627\u064b \u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u061f \u062a\u0639\u0631\u0641 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0639\u0642\u0645 \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 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\u0647\u0630\u0647&#8230;<\/p>\n","protected":false},"author":5,"featured_media":17543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-17541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-61"],"_links":{"self":[{"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/posts\/17541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/comments?post=17541"}],"version-history":[{"count":1,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/posts\/17541\/revisions"}],"predecessor-version":[{"id":17544,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/posts\/17541\/revisions\/17544"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/media\/17543"}],"wp:attachment":[{"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/media?parent=17541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/categories?post=17541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hakeemcare.com\/blog\/wp-json\/wp\/v2\/tags?post=17541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}