Maintaining a Healthy Weight During Ramadan
As Ramadan approaches, Muslims around the world prepare for a month of fasting and reflection. While it's a time rich in spiritual significance, maintaining a healthy weight can be a challenge for many. This article offers practical tips on
Understanding and Managing Fatigue During Ramadan
Introduction: Ramadan is a time of spiritual reflection, increased devotion, and fasting from dawn until sunset. However, many individuals experience fatigue during this holy month. This article explores the reasons behind this fatigue and offers practical solutions to manage