Understanding and Managing Headaches During Ramadan
Ramadan, the holy month of fasting, brings with it spiritual fulfillment and self-discipline. However, it can also present some physical challenges, notably headaches. Many who fast during Ramadan experience headaches, which can be attributed to several factors. Changes in
Fasting during Ramadan: Strategies to Prevent Dehydration
As the holy month of Ramadan dawns, millions of Muslims worldwide embark on a period of daily fasting, one of the five pillars of Islam. This sacred time requires abstaining from food and drink from dawn until sunset. However,